Nourished Kids

Defense or Offense?

What position do you take when you're battling insulin resistance or prediabetes in a child?

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Jul 26, 2026

The Test They Didn't Run

I trusted a normal blood sugar reading for years. Here is the test that would've caught the real problem. You have to ask for it by name.

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Jul 19, 2026

Little known signs of Insulin Resistance in kids: 25 Red Flag Symptoms

Looking back, the signs were there... at two, at seven, at ten...hiding in plain sight as something else entirely. Here is the list I wish someone had handed me years ago.

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Jul 12, 2026

family health

Why Nourished Kids Exists: Our Story

One family's generational pattern of insulin resistance, and why we're breaking it

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Jul 5, 2026